Alternative Treatments That Could Help Your Low Back Pain

Acupuncture This Chinese medicine treatment has become very popular in America, most people having heard of it, or having tried it to help with their pain. The practitioner inserts very thin needles into different areas of the body that corresponds to the “chi” or energy of the patient. This has been an effective way to […]

Is It Fibromyalgia Or Polymyalgia? Know The Difference Between The “-algias”

There is a lot of overlap between fibromyalgia and polymyalgia rheumatica, so it’s important to know the difference, which may make it easier to treat and find pain relief in the long run. These two conditions are often mistaken for one another, so here we show you how they overlap and how they differ. Confusing […]

What To Eat For Your Best Sleep 1

Getting the proper amount of sleep is important for everyone, but it is especially important for any patient dealing with chronic pain. Lack of sleep tends to worsen symptoms, and when your pain is worse you have less restorative sleep, which makes pain worse the following day. It is a cyclical pattern that is best […]

Why Exercise Is Important For Patients With Chronic Pain

Chronic pain comes in many forms. Some people have fibromyalgia, others may be dealing with chronic low back or neck pain. No matter what your circumstance, we all want to find a way to reduce symptoms without medication. That’s where exercise comes in. Exercise is important for keeping your body strong and flexible. When you […]

6 New Years Resolutions for Chronic Pain

This year instead of making a resolution that you won’t keep, vow to finally rid yourself of chronic pain for good. We have a few healthy resolutions to help you meet that goal and find yourself living with less pain. 1.  Find A Doctor That Understands. Finding the right physician to help you manage your […]

Could Cognitive Therapy Help Your Chronic Pain?

When you are suffering with chronic pain or fibromyalgia on an everyday basis, it can become a burden that you carry around with you everywhere you go.  It can unknowingly effect your life and the lives of those around you.  You may have tried every type of medication and procedure available, but the truth is […]

Natural Treatments Options For Fibromyalgia Suffers

  More than 6 million people are suffering with the symptoms of fibromyalgia (FM) in America. The majority of those sufferers are women. FM includes such symptoms as chronic pain, fatigue, depression, anxiety, headaches, and can occur in tandem with other disorders such as irritable bowel syndrome and sleep apnea. Treatment for FM includes medications […]

Low Back Pain

Low Back Pain Overview Pain in the lower back or low back pain is a common concern, affecting up to 90% of Americans at some point in their lifetime. Up to 50% will have more than one episode. Low back pain is not a specific disease, rather it is a symptom that may occur from […]


Fibromyalgia is a common syndrome in which a person has long-term, body-wide pain and tenderness in the joints, muscles, tendons, and other soft tissues. Fibromyalgia has also been linked to fatigue, sleep problems, headaches, depression, and anxiety. Causes, incidence, and risk factors The cause is unknown. Possible causes or triggers of fibromyalgia include: Physical or […]