depression

Thanksgiving Foods that Fight Depression

This entry was posted in Expert Advice and tagged bread carrots depression food kale leafy greens nonsurgical orthopaedics Spinach sweet potatoes Thanksgiving turkey turnip greens whole grains on by

Thanksgiving is finally here! As you plan the menu, keep in mind these foods that can combat holiday blues that many of us inevitably experience. Go ahead and eat your favorite foods, they might just be as beneficial to your brain as they are to your belly! Turkey This beloved holiday tradition can actually lift […]

Natural Treatments Options For Fibromyalgia Suffers

This entry was posted in Expert Advice and tagged anxiety chronic fatigue chronic pain depression Fibromyalgia natural fibromyalgia treatment treatment for fibromyalgia on by

  More than 6 million people are suffering with the symptoms of fibromyalgia (FM) in America. The majority of those sufferers are women. FM includes such symptoms as chronic pain, fatigue, depression, anxiety, headaches, and can occur in tandem with other disorders such as irritable bowel syndrome and sleep apnea. Treatment for FM includes medications […]