shoulder pain


Stem Cell And PRP Therapy For Neck And Shoulder Pain

Are you searching for an alternative treatment to neck surgery or epidural injections?  You should consider regenerative stem cell and PRP therapy as a possible solution.  When you are suffering with discs in the neck that are painful, it can lead to severe neck pain and even disability in the worst cases.  Many people immediately […]


Myths About Stem Cell Treatments You Shouldn’t Believe

Myth #1 Stem cell treatments are only good for healing injuries Truth Stem cell treatment are good for old and new injuries, but it doesn’t stop there. Patients who have chronic joint pain, arthritis, degenerative disc disease, back or neck pain that originates from the spine and tendonitis can all benefit from a stem cell […]


Workplace Injuries: Back Strains and Pains

No matter if you work in a warehouse or an office, you are susceptible to workplace injuries.  One of the most common types of workplace injuries are back injuries.  Back pain can range from mild pain to severe pain and can last only a short time or be a life-long problem.  If your back is […]


Understanding Trigger Point Injections

Tender knots in muscles that are causing a patient general muscle pain when touched and aching in the area surrounding the knot are referred to as a ‘trigger point.’ If you have ever given a massage you may have noticed that sometimes muscles feel tighter in certain areas, normally where someone is complaining of soreness, […]


Is It Fibromyalgia Or Polymyalgia? Know The Difference Between The “-algias”

There is a lot of overlap between fibromyalgia and polymyalgia rheumatica, so it’s important to know the difference, which may make it easier to treat and find pain relief in the long run. These two conditions are often mistaken for one another, so here we show you how they overlap and how they differ. Confusing […]


Yoga for the Upper Body

This week’s blog post is a continuation of yoga series we started last month. This time, there is a focus on upper body pain, particularly the shoulders and neck. Practice these poses at home to help combat any upper body pain you may be experiencing!


Symptoms And Treatment Of Whiplash Injuries

    Whiplash occurs when the head moves rapidly forward to backward, or upright to either side.  This can damage soft tissues and bone structure surrounding the neck.  Most people complain of whiplash after a car accident, and it’s important to remember that even a small bump can cause tremendous problems for the neck.  This […]


Self-Massage Technique For Painful Trigger Points

  Trigger points are knots that develop within the tissue of a muscle that can cause radiating or referred pain in the neck, back, shoulder, or other parts of the body.  The pain from a trigger point may be dull or it may be sharp and stabbing, depending on the location and size.


Can Physical Therapy Help Get Rid Of Your Pain?

  Physical therapy, also known as physiotherapy, is the treatment of injury, disease or deformity through physical methods like hot and cold therapy, massage, and stretching and strengthening exercises.  If you are suffering from a disorder that makes movement difficult, physical therapy is an ideal treatment to help increase movement and restore your physical function […]