prevention

Infographic: 4 Different Kinds of Headaches Plus Easy Ways To Combat Them

This entry was posted in Infographics and tagged Headaches migraines prevention rebound headache sinus stress headaches tension on November 4, 2016 by Non Surgical Orthopaedics

Daily Habits that Contribute to Back Pain

This entry was posted in Expert Advice and tagged back pain bad habits bad posture bad sleeping habits contributers daily habits inactivity low back pain nonsurgical nonsurgical orthopaedics orthopaedics orthopedics prevention relief smoking unsupportive shoes weak core on December 1, 2015 by Non Surgical Orthopaedics

Bad Posture Almost everyone has had bad posture at some point in their life, especially if they sit at a desk or in the car for a good amount of the day. Slouching can add serious strain to the spine, which is the main support system of the whole body. Plus, the longer you have […]

Knee Pain Prevention

This entry was posted in Expert Advice and tagged Arthritis knee pain osteoarthritis prevention sports injuries on July 24, 2015 by Non Surgical Orthopaedics

Knee pain can make it difficult to walk, exercise, and live your life the way you want. Once you have knee pain, it’s important to work with an orthopaedic physician to help you manage the pain. For those of us who are not yet dealing with knee pain, prevention is key. Here are a few […]

Fibromyalgia Facts And Prevention

This entry was posted in Infographics and tagged Fibromyalgia prevention on December 8, 2014 by Non Surgical Orthopaedics