8 Headache Triggers To Avoid

If you deal with chronic headaches or migraines, you have likely learned that some headaches can be triggered by environmental, food or activity factors. Here we have listed some of the most common triggers for headaches that you should try to avoid if you are looking to reduce the frequency of your headaches. 1. Weather. […]

Tips To Reduce Your Stress And Anxiety

      Many people fail to realize the link between chronic pain and stress or anxiety. Everyone may have anxious thoughts and feelings, but it is very often seen in patients who experience daily chronic pain. For many of those people, their chronic pain symptoms are the reason for the anxiety, with gloom and […]

Natural Treatments Options For Fibromyalgia Suffers

  More than 6 million people are suffering with the symptoms of fibromyalgia (FM) in America. The majority of those sufferers are women. FM includes such symptoms as chronic pain, fatigue, depression, anxiety, headaches, and can occur in tandem with other disorders such as irritable bowel syndrome and sleep apnea. Treatment for FM includes medications […]