Chronic pain comes in many forms. Some people have fibromyalgia, others may be dealing with chronic low back or neck pain. No matter what your circumstance, we all want to find a way to reduce symptoms without medication. That’s where exercise comes in. Exercise is important for keeping your body strong and flexible. When you […]
Looking for some new ways to help relieve that low back pain? 80% of people will suffer with low back pain at some point in their lives, which makes back pain one of the symptoms most complained about at the doctor. For some low back pain may go away after only a few weeks, but […]
More than 6 million people are suffering with the symptoms of fibromyalgia (FM) in America. The majority of those sufferers are women. FM includes such symptoms as chronic pain, fatigue, depression, anxiety, headaches, and can occur in tandem with other disorders such as irritable bowel syndrome and sleep apnea. Treatment for FM includes medications […]
