Headache


7 Ways to Relieve Your Headache

Acupuncture Acupuncture is something that everyone has heard of, but no one really knows how it works. It is the process of sticking thin needles into the skin in order to restore the even flow of energy in the body, often called qi or chi (pronounced CHEE). By restoring this flow, many have found relief […]


Headache Triggers To Avoid

  If you are one of the many people who suffer from chronic headaches, you know that there are many different triggers that can set you off.  The first step in preventing migraines is to know what the most common triggers are so that you can begin to avoid and eliminate them.


A balanced diet to ease joint and muscle pain

  It’s a question we get asked at Non-Surgical Orthopaedics quite often, what can I do on my own to help <insert pain here>. Ensuring that you have the healthiest lifestyle possible is extremely important, not just for easing pain but for your total well-being. There are several parts in building a healthy lifestyle. However, […]

headache, neck pain, shoulder pain, low back pain, carpal tunnel, knee pain, foot pain

Headaches – Causes and Treatment

What is a headache? A Headache is defined as a pain in the head or upper neck. It is one of the most common locations of pain in the body and has many causes. How are headaches classified? Headaches have numerous causes, and in 2007 the International Headache Society agreed upon an updated classification system […]