eating habits

A balanced diet to ease joint and muscle pain

This entry was posted in Expert Advice Infographics and tagged carpal tunnel eating habits foot pain Headache healthy lifestyle knee pain low back pain marietta pain treatment neck pain Non-Surgical Orthopaedics pain management pain treatment pain treatment center shoulder pain on by

  It’s a question we get asked at Non-Surgical Orthopaedics quite often, what can I do on my own to help <insert pain here>. Ensuring that you have the healthiest lifestyle possible is extremely important, not just for easing pain but for your total well-being. There are several parts in building a healthy lifestyle. However, […]

headache, neck pain, shoulder pain, low back pain, carpal tunnel, knee pain, foot pain

Heart Healthy Foods, Vitamins and Supplements

This entry was posted in Expert Advice and tagged American Heart Association Blueberries eating habits fiber fish oil heart health heart health month lower cholesterol Oatmeal omega 3 omega 3 fatty acids Salmon Soy protein soy supplements Spinach vitamin C vitamins and supplements on by

A list of main foods, along with vitamins and supplements, which may help maintain a healthy beating heart and to promote a longer life span. Knowing now about how to promote longer lasting heart health, individuals can exercise these eating habits and in return, should look forward to years with a healthy heart.