If you have chronic knee pain, possibly from Osteoarthritis or a past injury, amniotic stem cell injections may be right for you. These injections can help your body heal, cushion the knee like other injections and get your feeling better quickly. Amniotic fluid is highly concentrated in stem cells, hyaluronic acid, proteins, cytokines and other […]
Osteoarthritis of the knee affects more than 3 million people in the United States each year. Although OA of the knee cannot be cured, there are many treatment options to help ease the pain associated with OA and help you get back to functioning normally. Here we go through a variety of treatment and prevention […]
Amniotic tissue has been used and researched for over 100 years. Our office has recently begun using amniotic tissue injections for our chronic pain patients. Here we are answering the most common questions we get about amniotic tissue and how it works. If you have any other questions please visit us online or give our […]
Knee pain is a common occurrence and most people will experience some sort of knee pain at one point in their lives. Chronic knee pain can make it difficult to stay active and end up affecting your daily life. Injuries from sports can be the cause of knee pain, especially for muscle strains, tendinitis or […]
Did you know that the shoes you choose can contribute to pain in the back, knees, hips and feet? Your footwear can change the way you walk and your posture while you move. Here are a few tips we gathered to keep your spine aligned. Tip #1: Get Rid Of The High Heels Walking with […]
Knee pain is a manageable condition that millions of Americans suffer from every day. Finding an Orthopaedic physician is the first step in managing your pain. There are many treatments available to patients, and a physician can help you find out what conditions may be triggering problems and making your knee pain worse. Here are […]
Yes! You can exercise with arthritis. One in 5 people over the age of 18 are suffering with arthritis, which amounts to about 50 million adults who have been diagnosed with arthritis. In the United States arthritis is the leading cause of disability. A third of people within working ages who have arthritis have limited […]
Get The Right Footwear Wearing appropriate footwear helps to support your body and avoid injuring your knee, especially if you have a job where you are standing a significant amount of time. Over time, poor support can contribute to knee, back and foot pain. Find a store that specializes in supportive footwear and have them […]
These yoga poses are great for building strength and preventing future knee injuries. If you are dealing with knee pain or weakness in your knees, give this sequence a try to regain some of your mobility. Big Toe Pose Standing straight with your feet 6 inches apart, slowly fold your body down until you reach […]
If you are struggling with chronic low back pain you have probably tried multiple treatment options and various medications to try to eradicate it. According to this article on Huffington Post, a recent study shows that walking daily can be as effective on reduction of pain as physical therapy sessions. Many personal trainers say walking […]
