What Kind Of Headache Do You Have? Plus Natural Treatments To Combat Them

Headaches come in many forms and because there is not only one type of headache that means there is no one-size fits all treatment for headaches. Find out which type of headache you are experiencing and what natural treatment options that could help you combat them. Rebound Headaches A rebound headache is most common with […]

8 Headache Triggers To Avoid

If you deal with chronic headaches or migraines, you have likely learned that some headaches can be triggered by environmental, food or activity factors. Here we have listed some of the most common triggers for headaches that you should try to avoid if you are looking to reduce the frequency of your headaches. 1. Weather. […]

4 Common Types of Headaches

Every person has experienced headaches at some point in their life. But the type, frequency and cause of these headaches vary from person to person. It is common for you to get a headache from time to time, but if they are becoming more frequent or are affecting your quality of life, it may be […]

7 Ways to Relieve Your Headache

Acupuncture Acupuncture is something that everyone has heard of, but no one really knows how it works. It is the process of sticking thin needles into the skin in order to restore the even flow of energy in the body, often called qi or chi (pronounced CHEE). By restoring this flow, many have found relief […]

Headache Triggers To Avoid

  If you are one of the many people who suffer from chronic headaches, you know that there are many different triggers that can set you off.  The first step in preventing migraines is to know what the most common triggers are so that you can begin to avoid and eliminate them.