Alternative treatments for chronic pain, especially low back chronic pain, are a great way to take control of your body and reduce your pain without medications. Meditation is one alternative treatment that has proved effective for people dealing with daily chronic pain. If you want to see benefits from meditation you don’t have to sit […]
Acupuncture Acupuncture is something that everyone has heard of, but no one really knows how it works. It is the process of sticking thin needles into the skin in order to restore the even flow of energy in the body, often called qi or chi (pronounced CHEE). By restoring this flow, many have found relief […]
Stress is something that everyone has experienced at some point in his or her life. Whether it is school, work, or a major life event, stressful situations can cause both our mental and physical health to suffer. Anxiety, depression, even cardiovascular disorders and infectious diseases, can be caused or intensified by stress. In 2011, the […]
Treatment for chronic pain is often not cut-and-dry. Sometimes the reasons for the pain are unknown and it may take many different types of treatments for you to finally get some relief. Chronic pain is said affect roughly 100 million adults in the United States and to cost $560 to $635 billion annually.
For most of us, stress is just part of the holiday season. Cleaning, cooking, finances, screaming kids. It can become a lot to handle. Stress is one of those things that doesn’t just affect your mood, it can pour out into your health, your sleep, and lead to back and neck pain. Here are […]
Eight out of ten people will suffer from back pain at some point in their lives. As anyone who has chronic back pain knows, if medication doesn’t help, you start looking for alternative options to help ease the pain. We have found 6 helpful tips that can help you do just that. We hope […]