Low back pain is a very common problem affecting millions of people at any given time. The economic toll of chronic low back pain (three months or longer) has been estimated to be between $12 to $90 billion from loss of work productivity, cost of treatment, and disability payments, according to the American Academy of Family […]
Just like a warm up session is important before starting with any exercise, in a similar way a cool down session is also very much needed after you are through with them. Warm up helps your body to prepare itself for the long session of exercises piled ahead. It makes sure that do not get […]
When the body experiences trauma, the tissues can become inflamed. This inflammation occurs because the cells that comprise those tissues are trying to repair the injured site. However, inflammation can also cause discomfort, swelling, and stiffness, which can greatly inhibit a person’s mobility and quality of life. To alleviate these conditions, a pain management specialist may […]
Because slipped discs generally occur within the first hour of your day, it’s very important that you stretch your back as soon as you wake up. Back muscles can constrict during sleep and may not be ready for exertion as soon as you get out of bed. Your mind may already be awake, but your body […]
The International Association for the Study of Pain defines it as an “unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage.” This is obviously vague and completely insufficient, especially considering the tremendous variations of pain that can be experienced. And indeed, a fundamental problem with measuring […]
Your spine is an amazing structure with the flexibility that allows you to move freely and the strength to support your body weight. A healthy spine is not only responsible for your mobility, but also for protecting large portions of the nervous system. Learn more about how a healthy spine works in this overview of spinal […]
Pain within the bones is relatively uncommon, especially compared to muscle and joint pain. Bone pain can be caused by conditions that can be serious, so it should always be checked out by a medical professional. In some cases, the cause of bone pain may be obvious. Bone fractures caused by traumatic injury are usually […]
Shingles is one form of an infection with a virus called varicella-zoster. Shingles is also known as “herpes zoster,” because the virus belongs to the herpes virus family. The virus that causes shingles is not the same virus that causes the sexually transmitted infection genital herpes. This virus is also the cause of the disease […]
Pain management in the athlete represents a great challenge. From an athlete’s perspective, pain is a reminder that the body has not yet healed from an injury. Athletes place an extraordinary amount of stress and demand on their bodies. Pain can thus be a result of bone trauma, muscle strain, or a soft tissue / […]
Non-Surgical Orthopaedics, P.C.specializes in spine care and pain management. Established in 1993, our practice has developed into one of the premier non-surgical orthopaedic practices in the southeast, and an industry leader for the non-invasive treatment of back and neck pain. We treat all orthopaedic conditions and specialize in low back pain. Our goal is to […]
