Foot pain is a common complaint among patients visiting their doctors. Sometimes this pain is due to exercise and other times it is from general wear and tear. The first step in getting better is to find out what kind of foot pain you are having, and then you can start the process of healing. […]
Whether your foot pain is caused by over-exercising, or it is after a long day standing, these foot pain relief tips will help you to soothe your pain and calm them down. Aching feet can be due to many factors, but if you are putting stress on your feet, ankles, legs and knees daily, you […]
Foot and ankle pain can be caused by a host of different issues. From injury to muscle fatigue to “wear and tear”, this type of pain has been experienced by most people at some point in their lives. In this post, the most common causes of foot and ankle pain will be discussed. Plantar […]
Inflammation of the joints which causes pain and stiffness is called arthritis. The most common form is Osteoarthritis, which affects the lives of 27 million Americans. Often treatment of arthritis will include anti-inflammatory medications or other pain medications, but sometimes there are natural ways to help reduce the pain without needing medication. Here are […]
What is plantar fasciitis? Plantar fasciitis is the most common cause of heel pain. The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, and irritated (inflamed). Then your heel […]
