injury


5 Suggestions For Bringing Down Inflammation Naturally

Inflammation is the body’s natural reaction to an infection or injury.  The body becomes hot, red, swollen and sometimes this leads to pain.  Inflammation can initiate the healing process, but when inflammation becomes chronic it becomes a problem.  There is a whole category of medications called “NSAIDs” nonsteroidal anti-Inflammatory drugs.  These medications help to reduce the […]


What is Causing Your Foot and Ankle Pain?

  Foot and ankle pain can be caused by a host of different issues. From injury to muscle fatigue to “wear and tear”, this type of pain has been experienced by most people at some point in their lives. In this post, the most common causes of foot and ankle pain will be discussed. Plantar […]


Causes of Neck Pain & How to Combat It

Many people have experienced neck tension or pain. But, many aren’t sure how it is caused or how to effectively treat it. However, you’ll be happy to know that it isn’t hard to find relief and manage your chronic neck pain! Here are a few likely causes for your pain, plus some easy tips to […]