Yoga is one of the oldest forms of exercise and relaxation. Signs of yoga’s presence can be seen in ancient Shamanism and have been found on artifacts dating back to 3000 B.C. Yoga has retained in popularity to this day, and many people use it as a way to ease and prevent chronic pain. The […]
Stress is something that everyone has experienced at some point in his or her life. Whether it is school, work, or a major life event, stressful situations can cause both our mental and physical health to suffer. Anxiety, depression, even cardiovascular disorders and infectious diseases, can be caused or intensified by stress. In 2011, the […]
Back pain is something that most people will experience at some point in their lives. It can be due to overuse, age or a chronic condition. Something as simple as poor posture or everyday lifestyle choices can affect back health and comfort. Identifying any of these factors in your own life can help reduce both […]
Prolotherapy is one of numerous nonsurgical treatments for tissue repair and pain management that is administered at Nonsurgical Orthopaedics, PC. The full name for this treatment is “proliferation therapy”, and is considered regenerative healing because it causes your body to ultimately heal itself naturally. It is often called regenerative injection therapy. Musculoskeletal pain is often […]
