anti-inflammatory


5 Suggestions For Bringing Down Inflammation Naturally

Inflammation is the body’s natural reaction to an infection or injury.  The body becomes hot, red, swollen and sometimes this leads to pain.  Inflammation can initiate the healing process, but when inflammation becomes chronic it becomes a problem.  There is a whole category of medications called “NSAIDs” nonsteroidal anti-Inflammatory drugs.  These medications help to reduce the […]


5 Non-Diet Ways To Get Rid Of Chronic Inflammation

Inflammation is a natural occurrence in the body. It is a defense mechanism reacting to things like toxins and injuries. In most cases the inflammation is needed to help heal the body. Only when the inflammation continues to go on and not calm down does it begin to cause a real problem. If not handled, […]


Lower Inflammation With These Foods

  Chronic inflammation is linked to many major diseases including heart disease, cancer, arthritis, and depression among others. Which is why it is so important to make sure inflammation isn’t threatening your health. Although many medications can help to calm the inflammation, many people forget that chronic inflammation can also be fought with dietary changes. […]