Many professional athletes spend weeks in spring training. However, if you are a part of a recreational team, your season usually starts on game day. The pain that comes without proper training can quickly take the fun out of your spring sports, putting you back in the house for hibernation. However, we have a few […]
After enjoying a few days of sunshine, we are back to rainy cold weather in Georgia. While the bad weather may not currently apply for other parts of the country, it is probably safe to say that we have all experienced a bout of rain at some point. Here’s the true question though. Have you […]
Appointment Information Verify the date and time of the appointment: The time you should arrive at the office for your appointment is typically different and earlier than your actual appointment time. As this is your first appointment, you will most likely be required to complete the new patient paperwork. It is also important to have your […]
There are several reasons the American population is sitting more and moving less. We have long commutes to work, spend countless hours sitting at our office desk just to go home and plop in front of the television or the computer. All of this sitting is having serious implications on our overall health and muscle […]
