Yearly Archives: 2014

Tips For Managing Holiday Stress And Better Sleep

  For most of us, stress is just part of the holiday season.  Cleaning, cooking, finances, screaming kids.  It can become a lot to handle.  Stress is one of those things that doesn’t just affect your mood, it can pour out into your health, your sleep, and lead to back and neck pain.  Here are […]

Your Guide To Understanding Spinal Stenosis

What is spinal stenosis? Spinal stenosis is caused when the spaces in the spinal column begin to narrow, or there is some kind of intrusion into them.  Spinal stenosis can be very painful and it’s important to work closely with your doctor to find out what treatment options will work for you.

Tips Low Back Pain Sufferers Will Want To Know

  Eight out of ten people will suffer from back pain at some point in their lives.  As anyone who has chronic back pain knows, if medication doesn’t help, you start looking for alternative options to help ease the pain.  We have found 6 helpful tips that can help you do just that.  We hope […]


MEDICAL LAW PERSPECTIVES OCTOBER REPORT INCLUDES ARTICLE ON CHRONIC BACK PAIN BY DR. ARNOLD WEIL OF NON-SURGICAL ORTHOPAEDICS, P.C.   The CEO of Non-Surgical Orthopaedics, P.C., Arnold Weil M.D., was published in the October Report for Medical Law Perspectives, a law and medicine publication for litigation success.  In the report, Dr. Weil offers his expertise […]

Your Food Guide To Healthy Sleep

Getting the proper sleep can bring more than just a feeling of being rested.  Sleep is an important part of maintaining your mental and physical health.  For children, sleep supports growth.  Sleep deficiencies can mean an increased risk of obesity, heart disease, kidney disease, high blood pressure, stroke and diabetes.  Here are some foods that […]

Understanding And Healing Whiplash

  This is a condition that is often ignored because it is so misunderstood.  It is relatively common and can develop due to any impact from behind while stationary.  Often this is associated with a car accident.  When the head rapidly moves from forward to backward, or upright to either side, it can damage the […]

More Than Just A Glass- Health Benefits Of Water

Drinking enough water benefits more than just your thirst.  Did you know that 75% of your brain is made of water, so if you are dehydrated, you are actually putting stress on your mind?  Here are just a few ways that water can help you stay healthy.

Medication Options When You Can’t Stand The Pain

When suffering from an orthopaedic injury, medication can be beneficial and assist in healing.  All too often our initial reaction is to not want to take medications, but when it comes to healing an injury, time is needed for recovery to happen.  Here we highlight different types of pain medications that your orthopaedic doctor may […]