Osteoarthritis, also called degenerative arthritis, is joint inflammation that is caused by degeneration of the joints over time. The joint cartilage is worn down, causing friction and swelling of the joint. The hip joint is one common site of osteoarthritis. Osteoarthritis often develops in the elderly because the joint cartilage naturally degrades over time. […]
Turf toe is an painful injury to the base of the big toe that typically occurs in athletes who play field sports, such as football, baseball or soccer. Turf toe describes an injury to the joint at the base of the big toe when an athlete forcefully jams his toe into the ground or bends […]
Barefoot running becomes trendier as fitness enthusiasts search for innovative and efficient methods to maximize the benefits of their workouts. As its popularity rises, so do the voices of proponents and skeptics. Many fitness gurus advertise what they describe to be the undeniable benefits of barefoot running. Other medical and fitness experts advise against barefoot […]
