Monthly Archives: December 2010

Winter and Joint Pain

This entry was posted in Expert Advice and tagged back pain exercise flexability health health and wellness heat/cold treatment joint pain low back pain non-surgical back pain pain relief winter on by

As the leaves turn, so does the weather signaling a new season. However, some notice the turning of the season not with the leaves, but rather with a return of joint pain caused by cold weather. Individuals may consider their joint pain a sign of age and try to “deal with it” until warmer weather comes to the rescue. Yet, there are many new insights into joint pain which reveal how to better enjoy the winter season pain free.

Food and Fibromyalgia: Food Tips 2

This entry was posted in Expert Advice and tagged Fibromyalgia health health and wellness non-surgical back pain pain relief pain relief tips pain tips on by

Did you know the food you eat can affect the natural rhythms of your body? For most individuals, food is used for nourishment, fulfilling our basic needs and pleasurable satisfaction. And yet, some foods can have an adverse effect on those who suffer from Fibromyalgia, a common condition characterized by long-term, body-wide pain and tender points in joints, muscles, tendons and other soft tissues.