tendonitis

Treating And Preventing Tendonitis

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Tendonitis is a painful condition where the tendons that connect muscles to bones are irritated, inflamed or torn. Some examples of tendons are the delicate bands in the hands or the large bands that secure the calf and thigh muscles. Most often tendonitis develops because of overuse due to repetitive motions or overloading the area […]

Recognizing the Symptoms of Tendinitis

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Tendinitis is an injury to the tendons that connect your muscles and bones. These injuries are associated with overuse and can cause tearing of the tissues, inflammation, and pain. Tendinitis commonly affects the elbow joint and is caused by overuse. Gripping, lifting, and sports motions may all contribute to tendinitis. Common symptoms of tendinitis include […]