mindfulness

Combat Low Back Pain With Meditation

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Alternative treatments for chronic pain, especially low back chronic pain, are a great way to take control of your body and reduce your pain without medications. Meditation is one alternative treatment that has proved effective for people dealing with daily chronic pain. If you want to see benefits from meditation you don’t have to sit […]

Why Meditation Is An Effective Treatment For Chronic Pain

This entry was posted in Expert Advice and tagged alternative health chronic pain low back pain mantra meditation mindfulness pain treatments for pain on by

Treatment for chronic pain is often not cut-and-dry. Sometimes the reasons for the pain are unknown and it may take many different types of treatments for you to finally get some relief. Chronic pain is said affect roughly 100 million adults in the United States and to cost $560 to $635 billion annually.