Daily Archives: January 29, 2012

5 Habits That Hurt Your Back

This entry was posted in Expert Advice and tagged back pain exercise low back pain Musculoskeletal Pain Relief non-surgical back pain Non-Surgical Orthopaedics pain relief pain treatment on by

Back pain isn’t just about heavy lifting or sleeping the wrong way. Here are some surprising everyday habits that cause aches and pains—and how to feel better.   1. You’re Chained to Your Desk Did you know that sitting puts 40 percent more pressure on your spine than standing? Let’s be honest: Maintaining proper posture […]