Daily Archives: May 13, 2011

The Good, the Bad and the Ugly in Low Back Pain

This entry was posted in Expert Advice and tagged back pain exercise flexability health health and wellness low back pain Musculoskeletal Pain Relief non-surgical back pain Non-Surgical Orthopaedics wellness on by

We’ve all been there before: pain that makes you lean back a little, place a hand on your lower back, and complain about how much it hurts. Did you know with the implementation of some basic exercises you can help reduce and even prevent lower back pain? Exercise – Regular exercise like walking, biking, or […]