Whiplash occurs when the head moves rapidly forward to backward, or upright to either side. This can damage soft tissues and bone structure surrounding the neck. Most people complain of whiplash after a car accident, and it’s important to remember that even a small bump can cause tremendous problems for the neck. This […]
Knee pain can make it difficult to walk, exercise, and live your life the way you want. Once you have knee pain, it’s important to work with an orthopaedic physician to help you manage the pain. For those of us who are not yet dealing with knee pain, prevention is key. Here are a few […]
Looking for some new ways to help relieve that low back pain? 80% of people will suffer with low back pain at some point in their lives, which makes back pain one of the symptoms most complained about at the doctor. For some low back pain may go away after only a few weeks, but […]
Looking for a way to de-stress quick? If you are feeling stress due to chronic pain, work, children, or any life event that has you spiraling into a panic attack, try our tips to knock out that stress, fast.