Non-Surgical Orthopaedics


Ways to Prevent Muscle Strain Injuries

Strains are injuries to the muscles and ligaments of your body. These injuries cause pain and inflammation, affecting your ability to move or sit comfortably. Especially if you have an active lifestyle, taking steps to prevent injuries should be an important part of your routine. Stretch Before Activity Stretching should be an important part of any […]


Medication that May Be Used to Manage Your Pain

In many cases, medication is the first step in treatment for various types of orthopedic injuries. Medications your orthopedist may prescribe include pain relievers, anti-inflammatory drugs, and muscle relaxants. These medications help to manage pain and promote healing in both acute and chronic cases. Pain Relievers Pain relief is of the utmost importance when you suffer […]


Cervical Facet Joint Injections

The facet joints connect each vertebra in your spine to the one above or below it. In some cases, your back or neck pain may originate in these joints. Facet joint injections can be used as a therapeutic and diagnostic treatment to target the joint causing you pain. During this treatment, you will receive a […]


How Does a Stress Fracture Occur?

Stress fractures are injuries caused by overuse of the muscles. They are particularly common among athletes who participate in activities that tax the lower body. Proper diagnosis of these injuries is the first step in developing an effective treatment and prevention plan. Causes of Stress Fractures Unlike acute fractures, stress fractures occur as a result of […]


Read More About Orthopaedic Injuries and Non-Surgical Treatment

At Non-Surgical Orthopaedics, P.C. we specialize in the non-surgical treatment of orthopaedic injuries and pain management.  In addition to regular articles on our web site , visit us at painmanagementdr.com for more weekly articles on various orthopaedic topics. 24 hour appointments available by calling 770-421-1420.


When Is Stretching Not a Good Idea for Back Pain?

Low back pain is a very common problem affecting millions of people at any given time. The economic toll of chronic low back pain (three months or longer) has been estimated to be between $12 to $90 billion from loss of work productivity, cost of treatment, and disability payments, according to the American Academy of Family […]


The Importance of Cooling Down After Exercising

Just like a warm up session is important before starting with any exercise, in a similar way a cool down session is also very much needed after you are through with them. Warm up helps your body to prepare itself for the long session of exercises piled ahead. It makes sure that do not get […]


Causes of Shoulder Pain

Shoulder pain is an extremely common complaint. After all, no joint moves more in your body than your shoulder. As it lifts, twists, and carries, it is prone to dislocation and injury. A number of different issues can cause pain in your shoulder; here are some of the most common culprits behind this pain:   Shoulder […]


10 Things That Can Kill You in the Hospital

Hospitals can be dangerous places. According to the Institute of Medicine, 100,000 people die every year due to medical error — more deaths than from car accidents, diabetes, and pneumonia. Far more patients are victims of medical error. In a stunning 2011 Health Affairs article, researchers found that medical errors occur in one-third of all hospitalized patients. A separate […]


CPR or Cardio Pulmonary Resuscitation: A step-by-step guide

Would you know what to do in an accident? Most people would be caught unawares when faced with a life or death situation, but you need not be one of them. Here is a post on CPR, an essential technique that can help you possibly save lives. CPR or cardio pulmonary resuscitation is a very important tool […]