low back pain


Namaste: Yoga Poses for Low Back Pain

Yoga is one of the oldest forms of exercise and relaxation. Signs of yoga’s presence can be seen in ancient Shamanism and have been found on artifacts dating back to 3000 B.C. Yoga has retained in popularity to this day, and many people use it as a way to ease and prevent chronic pain. The […]


6 Surprising Causes of Low Back Pain

Back pain is something that most people will experience at some point in their lives. It can be due to overuse, age or a chronic condition. Something as simple as poor posture or everyday lifestyle choices can affect back health and comfort. Identifying any of these factors in your own life can help reduce both […]


Regenerative Medicine: Prolotherapy

Prolotherapy is one of numerous nonsurgical treatments for tissue repair and pain management that is administered at Nonsurgical Orthopaedics, PC. The full name for this treatment is “proliferation therapy”, and is considered regenerative healing because it causes your body to ultimately heal itself naturally. It is often called regenerative injection therapy.  Musculoskeletal pain is often […]


Common Causes Of Low Back Pain

In patients ages 30-60, the most common causes of low back pain differ from those in older adults. These conditions can cause anywhere from mild to severe pain in the low back and can be acute, lasting less than 3 months, or become chronic problems.


Can Alternative Medicine Offer Additional Options For Low Back Pain?

When dealing with any chronic pain disorder, especially low back pain, often the best approach is to combine conventional medicine and alternative medicine. Together they can work to not only provide pain relief, but manage the stress and other symptoms that come along with chronic pain. Here is a list of a few alternative medicine […]


Why Meditation Is An Effective Treatment For Chronic Pain

Treatment for chronic pain is often not cut-and-dry. Sometimes the reasons for the pain are unknown and it may take many different types of treatments for you to finally get some relief. Chronic pain is said affect roughly 100 million adults in the United States and to cost $560 to $635 billion annually.


Why Non-Surgical Treatments Are The Best Option For Chronic Back Pain

Around the world there are back surgeries being done on patients who are suffering from chronic pain. Although in some instances surgery is the right answer, in most cases a patient is able to control their pain without surgery. Remember that any surgery comes with an increased risk of complications, and the more complex and […]


Diagnostic Testing Options For Evaluating Low Back Pain

Back pain is one of the most common reasons that people visit their doctors.  The back is made up of so many nerves, tissues, muscles, joints and bones, that it is important to properly monitor function and find solutions for pain.  There are several diagnostic tests that can be preformed to help diagnose back pain. […]


Tips Low Back Pain Sufferers Will Want To Know

  Eight out of ten people will suffer from back pain at some point in their lives.  As anyone who has chronic back pain knows, if medication doesn’t help, you start looking for alternative options to help ease the pain.  We have found 6 helpful tips that can help you do just that.  We hope […]