low back exercises

Exercises for Low Back Pain

This entry was posted in Expert Advice and tagged back exercises back pain exercise exercises flexability health and wellness low back exercises low back pain Musculoskeletal Pain Relief non-surgical back pain Non-Surgical Orthopaedics pain relief pain treatment sports injuries on by

Exercise can be the key to your recovery, as well as a good prevention against future pain. Our physicians have developed an exercise routine with easy explanations and diagrams to help you follow them properly. The purpose of these exercises is to promote flexibility and strengthen the spinal musculature. Low Back Exercises Unless instructed otherwise, […]