joint pain


Pain Management in the Athlete

Pain management in the athlete represents a great challenge.  From an athlete’s perspective, pain is a reminder that the body has not yet healed from an injury.  Athletes place an extraordinary amount of stress and demand on their bodies.  Pain can thus be a result of bone trauma, muscle strain, or a soft tissue / […]


Injection Therapies That May Relieve Your Knee Pain

Knee pain is a common affliction for adults, in part because it can be attributed to so many causes, from dislocation of the joint to ligament injuries to arthritis. These conditions are typically treated without surgery using a multi-step approach to relieve pain and rebuild strength in the knee.     Injection therapies are an […]


Osteoarthritis of the Hip

Osteoarthritis, also called degenerative arthritis, is joint inflammation that is caused by degeneration of the joints over time. The joint cartilage is worn down, causing friction and swelling of the joint. The hip joint is one common site of osteoarthritis.   Osteoarthritis often develops in the elderly because the joint cartilage naturally degrades over time. […]


What is Turf Toe?

Turf toe is an painful injury to the base of the big toe that typically occurs in athletes who play field sports, such as football, baseball or soccer. Turf toe describes an injury to the joint at the base of the big toe when an athlete forcefully jams his toe into the ground or bends […]


Understanding Prolotherapy and the Treatment of Pain

Chronic pain is very common in the United States, affecting more than 100 million American men and women according to the American Academy of Pain Medicine.  In many cases, chronic pain is directly caused by weak, damaged, or lax connective tissues.  These tissues, including the tendons and ligaments, are responsible for stabilizing the joints and […]


PRP (Platelet Rich Plasma) Treatment for Knee Pain

Knee Injuries – There are many structures that can cause knee pain The knee is the largest and most complex of the joints in the body. As such, there are many structures in the knee that can be injured. People frequently talk about “torn cartilage” to which they are most commonly referring to the medial meniscus. […]


Tips for Creating an Ergonomic Office Space

When you are working in an office environment, you may not realize the impact that your job has on your body. In fact, sitting at a desk for prolonged periods can cause you injury to the spine, shoulders, and wrists. You can minimize your chances of incurring these injuries by designing an ergonomic space at your […]


Patellar Tendonitis

The patellar tendon connects the kneecap (the patella) to the shin bone. This is part of the ‘extensor mechanism’ of the knee, and together with the quadriceps muscle and the quadriceps tendon, these structures allow your knee to straighten out, and provide strength for this motion. The patellar tendon, like other tendons, is made of […]


How the Healthy Spine Works

Your spine is an amazing structure with the flexibility that allows you to move freely and the strength to support your body weight.  A healthy spine is not only responsible for your mobility, but also for protecting large portions of the nervous system.  Learn more about how a healthy spine works in this overview of spinal […]


Myopathies

What are myopathies? Myopathy is the medical term for muscle disease. There are many causes of muscle disease, such as infection, muscle injury due to medications, inherited diseases affecting muscle function, disorders of electrolyte levels, and thyroid disease. Some of these disorders, such as polymyositis, dermatomyositis and inclusion body myositis, develop when the immune system […]