Food and Fibromyalgia: Food Tips 2

Did you know the food you eat can affect the natural rhythms of your body? For most individuals, food is used for nourishment, fulfilling our basic needs and pleasurable satisfaction. And yet, some foods can have an adverse effect on those who suffer from Fibromyalgia, a common condition characterized by long-term, body-wide pain and tender points in joints, muscles, tendons and other soft tissues.