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It’s Time To Debunk These Back Pain Myths

This entry was posted in Expert Advice and tagged back back pain cervical chronic pain lumbar myths about pain surgery thoracic on by

Back pain is one of the symptoms most complained about at doctors visits. We have an 80% chance of having some form of back pain in our lives. Even though this is one of the most common health problems, there are many myths about back pain that have yet to be debunked. Knowing these myths […]

Yoga for the Upper Body

This entry was posted in Expert Advice and tagged abdomen back back pain neck neck pain pain management shoulder pain shoulders strengthen stretch upper body yoga yoga for pain Yoga for the Upper Body on by

This week’s blog post is a continuation of yoga series we started last month. This time, there is a focus on upper body pain, particularly the shoulders and neck. Practice these poses at home to help combat any upper body pain you may be experiencing!