If your back is aching, the thought of anyone touching this highly sensitive area might make you cringe. You’ve already tried to knead the painful area repeatedly without any relief. Even though you know the excruciating spots to approach with caution, your own efforts simply prompt more prolonged wincing.

All of your friends swear that massage therapy has renewed their lives. Family members promise that they have escaped the cycle of back pain after an appointment with an experienced massage therapist. Are you still skeptical about massage therapy, despite crippling pain that is interfering with your daily routine?

Reasons to Schedule Treatment

If you don’t consider yourself a “touchy-feely” type of person, you’re probably wondering why you should schedule an appointment for massage therapy. Here are several reasons:

• Neuromuscular (or trigger point therapy) massage focuses on highly sensitive areas in the muscles, which cause pain.

• By applying concentrated finger pressure to these points, an experienced massage therapist can finally interrupt spasms and pain cycles.

• Numerous research studies in the United States, Europe and Asia have documented the physical, mental and emotional benefits of massage therapy.

Positive Results

Without a doubt, massage therapy offers multiple benefits. Besides effective pain relief, some positive results include the following:

• Better posture

• Enhancement of general well-being

• Improvement of blood circulation

• Improvement of sleep

• Increased flexibility and range of motion