Monthly Archives: March 2016


How To Prevent Workplace Injuries

Workers’ compensation injuries happen everyday in many different occupations, not just those doing manual labor. Knowing how to avoid these injuries in the first place is the best way to prevent them from ever happening. Workers’ compensation injuries can cause disability, pain and require ongoing treatment from a team of qualified physicians. Here we list […]


Yoga For Knee Pain

These yoga poses are great for building strength and preventing future knee injuries.  If you are dealing with knee pain or weakness in your knees, give this sequence a try to regain some of your mobility. Big Toe Pose Standing straight with your feet 6 inches apart, slowly fold your body down until you reach […]


Is It Fibromyalgia Or Polymyalgia? Know The Difference Between The “-algias”

There is a lot of overlap between fibromyalgia and polymyalgia rheumatica, so it’s important to know the difference, which may make it easier to treat and find pain relief in the long run. These two conditions are often mistaken for one another, so here we show you how they overlap and how they differ. Confusing […]