This year instead of making a resolution that you won’t keep, vow to finally rid yourself of chronic pain for good. We have a few healthy resolutions to help you meet that goal and find yourself living with less pain. 1. Find A Doctor That Understands. Finding the right physician to help you manage your […]
Chronic inflammation is linked to many major diseases including heart disease, cancer, arthritis, and depression among others. Which is why it is so important to make sure inflammation isn’t threatening your health. Although many medications can help to calm the inflammation, many people forget that chronic inflammation can also be fought with dietary changes. […]
Carpal tunnel syndrome happens when the median nerve in the wrist is pinched or restricted. This is a very common syndrome and is treatable by a physician. Carpal tunnel can be caused by a genetic predisposition or through repetitive motions such as data entry, assembly line work, or even things like sewing or cutting hair. […]
If you are struggling with chronic low back pain you have probably tried multiple treatment options and various medications to try to eradicate it. According to this article on Huffington Post, a recent study shows that walking daily can be as effective on reduction of pain as physical therapy sessions. Many personal trainers say walking […]
Bad Posture Almost everyone has had bad posture at some point in their life, especially if they sit at a desk or in the car for a good amount of the day. Slouching can add serious strain to the spine, which is the main support system of the whole body. Plus, the longer you have […]
