February 11, 2015 – Pain Management Trends

Self-Massage Technique For Painful Trigger Points

This entry was posted in Expert Advice and tagged back pain injections ischemic massage knee pain knot massage myofascial release neck pain orthopaedic shoulder pain trigger point on February 11, 2015 by Non Surgical Orthopaedics

Trigger points are knots that develop within the tissue of a muscle that can cause radiating or referred pain in the neck, back, shoulder, or other parts of the body. The pain from a trigger point may be dull or it may be sharp and stabbing, depending on the location and size.