Daily Archives: June 18, 2013

Learning How to be an Advocate for Your Own Health

This entry was posted in Expert Advice on June 18, 2013 by Non Surgical Orthopaedics

Patients who are actively informed and take responsibility for their health and healthcare decisions make quicker recoveries, and enjoy better therapeutic results than those who do not. Simple steps can be taken to advocate for your own health, even if they may not seem easy at first. The first step to healing is to actively […]

Tips for Sleeping Well with Chronic Pain

This entry was posted in Expert Advice on June 18, 2013 by Non Surgical Orthopaedics

Sleep disturbances are one of the most common and debilitating side effects sufferers of chronic pain must deal with, and not getting enough sleep can create a detrimental effect on waking life. Establishing a healthy environment to sleep in, creating personal sleep strategies, and partnering with health care providers could be your key to a […]