In a study from 2011, 22% of Americans felt that they were extremely stressed. Believe it or not stress effects more of your everyday life than you may realize, including not just your emotional health but also your physical health. For patients dealing with chronic pain conditions, rises in stress often mean rises in pain […]
Looking for a way to de-stress quick? If you are feeling stress due to chronic pain, work, children, or any life event that has you spiraling into a panic attack, try our tips to knock out that stress, fast.