joint health

Healthy Joints and How to Get Them

This entry was posted in Expert Advice and tagged Arthritis eat right exercises healthy joint joint health stretching tips yoga on by

Are you experiencing joint pain? Find some great tips below to help alleviate your symptoms and promote overall joint health in the future! Keep Moving Sitting still for too long can cause your joints to become stiff. Moving around periodically throughout the day is essential to maintain healthy joints. Even if you work in an […]

Natural Ways To Ease Arthritis Pain

This entry was posted in Expert Advice and tagged ankle pain Arthritis back pain foot pain joint health joint pain knee pain neck pain osteoarthritis pain relief shoulder pain on by

  Inflammation of the joints which causes pain and stiffness is called arthritis.  The most common form is Osteoarthritis, which affects the lives of 27 million Americans.  Often treatment of arthritis will include anti-inflammatory medications or other pain medications, but sometimes there are natural ways to help reduce the pain without needing medication.  Here are […]