fighting inflammation


Lower Inflammation With These Foods

  Chronic inflammation is linked to many major diseases including heart disease, cancer, arthritis, and depression among others. Which is why it is so important to make sure inflammation isn’t threatening your health. Although many medications can help to calm the inflammation, many people forget that chronic inflammation can also be fought with dietary changes. […]


Fighting Back Pain With Food

Inflammation is a known case for pain all over the body, which makes it no surprise that it can be a source of back pain. A diet consisting of foods that fight inflammation is ideal for anyone suffering with chronic pain. Here are some great tips on foods, supplements and drinks to help you fight […]