chronic pain


It’s Time To Debunk These Back Pain Myths

Back pain is one of the symptoms most complained about at doctors visits. We have an 80% chance of having some form of back pain in our lives. Even though this is one of the most common health problems, there are many myths about back pain that have yet to be debunked. Knowing these myths […]


Is It Fibromyalgia Or Polymyalgia? Know The Difference Between The “-algias”

There is a lot of overlap between fibromyalgia and polymyalgia rheumatica, so it’s important to know the difference, which may make it easier to treat and find pain relief in the long run. These two conditions are often mistaken for one another, so here we show you how they overlap and how they differ. Confusing […]


What To Eat For Your Best Sleep 1

Getting the proper amount of sleep is important for everyone, but it is especially important for any patient dealing with chronic pain. Lack of sleep tends to worsen symptoms, and when your pain is worse you have less restorative sleep, which makes pain worse the following day. It is a cyclical pattern that is best […]


Quick Fixes For Chronic Headaches

If you are dealing with chronic headaches or migraines you may have exhausted every medication and treatment available and not found something that works.  Here we have identified some treatments you may not have tried yet.  Always consult with a physicians about what the best treatment options for your circumstance are. BOTOX® Injections If you […]


Why Exercise Is Important For Patients With Chronic Pain

Chronic pain comes in many forms. Some people have fibromyalgia, others may be dealing with chronic low back or neck pain. No matter what your circumstance, we all want to find a way to reduce symptoms without medication. That’s where exercise comes in. Exercise is important for keeping your body strong and flexible. When you […]


Combat Low Back Pain With Meditation

Alternative treatments for chronic pain, especially low back chronic pain, are a great way to take control of your body and reduce your pain without medications. Meditation is one alternative treatment that has proved effective for people dealing with daily chronic pain. If you want to see benefits from meditation you don’t have to sit […]


6 New Years Resolutions for Chronic Pain

This year instead of making a resolution that you won’t keep, vow to finally rid yourself of chronic pain for good. We have a few healthy resolutions to help you meet that goal and find yourself living with less pain. 1.  Find A Doctor That Understands. Finding the right physician to help you manage your […]


Carpal Tunnel 101- Causes, Treatment and Prevention

Carpal tunnel syndrome happens when the median nerve in the wrist is pinched or restricted.  This is a very common syndrome and is treatable by a physician.  Carpal tunnel can be caused by a genetic predisposition or through repetitive motions such as data entry, assembly line work, or even things like sewing or cutting hair.  […]


Alternative Treatments for Chronic Pain

Acupuncture  This ancient form of Chinese medicine has been shown to have a plethora of benefits, the most prominent being pain management. This procedure consists of the strategic insertion of very thin needles into different parts of the body. It has been used in the Western world to help with symptoms of many different conditions, […]