back pain


Daily Habits that Contribute to Back Pain

Bad Posture Almost everyone has had bad posture at some point in their life, especially if they sit at a desk or in the car for a good amount of the day. Slouching can add serious strain to the spine, which is the main support system of the whole body. Plus, the longer you have […]


Yoga for the Upper Body

This week’s blog post is a continuation of yoga series we started last month. This time, there is a focus on upper body pain, particularly the shoulders and neck. Practice these poses at home to help combat any upper body pain you may be experiencing!


Regenerative Medicine: Prolotherapy

Prolotherapy is one of numerous nonsurgical treatments for tissue repair and pain management that is administered at Nonsurgical Orthopaedics, PC. The full name for this treatment is “proliferation therapy”, and is considered regenerative healing because it causes your body to ultimately heal itself naturally. It is often called regenerative injection therapy.  Musculoskeletal pain is often […]


Common Causes Of Low Back Pain

In patients ages 30-60, the most common causes of low back pain differ from those in older adults. These conditions can cause anywhere from mild to severe pain in the low back and can be acute, lasting less than 3 months, or become chronic problems.


Are Regenerative Medicine Treatment Options For You?

Over the years, our office has added more and more treatment options that include regenerative medicine to help heal and reduce inflammation naturally.  Some patients are still unsure of what treatment options are available, so here will be discuss the different options our office is currently offering. Platelet Rich Plasma Injections (PRP) This is a […]


Chronic Pain Treatment Options

The answer to beating chronic pain isn’t one size fits all, so for those who are suffering sometimes it’s hard to find the right mix of treatments to help them get rid of pain. Chronic pain can develop from many different sources including an underlying disease or disorder, injuries such as a car accident, arthritis, […]


Sciatica: Pain That Travels Down The Legs

The sciatic nerve originates in the low back at L3 and travels down through the back of the legs. When this nerve is irritated, sciatica can develop. The sciatic nerve is the largest nerve in the body. Depending on where your sciatic nerve is being irritated will depend on where you are experiencing pain.


Fighting Back Pain With Food

Inflammation is a known case for pain all over the body, which makes it no surprise that it can be a source of back pain. A diet consisting of foods that fight inflammation is ideal for anyone suffering with chronic pain. Here are some great tips on foods, supplements and drinks to help you fight […]


Why Non-Surgical Treatments Are The Best Option For Chronic Back Pain

Around the world there are back surgeries being done on patients who are suffering from chronic pain. Although in some instances surgery is the right answer, in most cases a patient is able to control their pain without surgery. Remember that any surgery comes with an increased risk of complications, and the more complex and […]