Whether your foot pain is caused by over-exercising, or it is after a long day standing, these foot pain relief tips will help you to soothe your pain and calm them down. Aching feet can be due to many factors, but if you are putting stress on your feet, ankles, legs and knees daily, you […]
Stem cell therapy is a great way to help those suffering from chronic pain from previous injuries or even for those who have arthritis. It provides a natural way to help reduce inflammation and promote healing without the use of medications. Our office has a variety of different regenerative medicine offices available. If you are […]
Acupuncture is an alternative medicine treatment that is thousands of years old. Even though it has been around for a long time, many people do not understand this treatment and maybe even believe some myths surrounding it. Chronic pain is best treated by combining both western and alternative medicine options, and acupuncture is a great […]
Natural pain relievers can offer you the same benefits as the standard pain medications, without any side effects. It’s no wonder people are always looking to find new ways to treat chronic pain disorders in alternative medicine.These tips can help you feel some relief without the prescription. Acupuncture Acupuncture has been shown to have many […]
We have identified some of the worst offenders that trigger pain. Remember that if you are dealing with pain on a daily basis, or your pain has become chronic, you should find a qualified physician to help you make sure there isn’t something more serious going on in your body. Shoes Many shoes we wear […]
1. Create A Ritual Every night before bed you should have a period of time away from electronics including computers, televisions and phones. This will become a ritual and that time each night will signal to your body that it is time to rest. During that period of time you can read a paperback book, […]
Inflammation is a natural occurrence in the body. It is a defense mechanism reacting to things like toxins and injuries. In most cases the inflammation is needed to help heal the body. Only when the inflammation continues to go on and not calm down does it begin to cause a real problem. If not handled, […]
Back pain is one of the symptoms most complained about at doctors visits. We have an 80% chance of having some form of back pain in our lives. Even though this is one of the most common health problems, there are many myths about back pain that have yet to be debunked. Knowing these myths […]
For those of us who are in the workforce, we spend a significant part of the day in front of a screen or driving in the car. Both of these activities contribute to back and neck pain. We have brought together some great tips for eliminating back and neck pain so that when you go […]
If you deal with chronic headaches or migraines, you have likely learned that some headaches can be triggered by environmental, food or activity factors. Here we have listed some of the most common triggers for headaches that you should try to avoid if you are looking to reduce the frequency of your headaches. 1. Weather. […]
