Osteoarthritis, also called degenerative arthritis, is joint inflammation that is caused by degeneration of the joints over time. The joint cartilage is worn down, causing friction and swelling of the joint. The hip joint is one common site of osteoarthritis. Osteoarthritis often develops in the elderly because the joint cartilage naturally degrades over time. […]
Turf toe is an painful injury to the base of the big toe that typically occurs in athletes who play field sports, such as football, baseball or soccer. Turf toe describes an injury to the joint at the base of the big toe when an athlete forcefully jams his toe into the ground or bends […]
Barefoot running becomes trendier as fitness enthusiasts search for innovative and efficient methods to maximize the benefits of their workouts. As its popularity rises, so do the voices of proponents and skeptics. Many fitness gurus advertise what they describe to be the undeniable benefits of barefoot running. Other medical and fitness experts advise against barefoot […]
Summertime is the right time for setting goals and accomplishing things you may never have dreamed of. If you have ever considered trying out for a Triathlon, consider these helpful tips to increase your chance of success. Train in each event. You are going to swim, ride and run. Therefore, each week, you […]
Spinal cord stimulation (SCS) is a procedure that uses an electrical current to treat chronic pain. A small pulse generator, implanted in the back, sends electrical pulses to the spinal cord. These pulses interfere with the nerve impulses that make you feel pain. Implanting the stimulator is typically done using a local anesthetic and a sedative. Your […]
Chronic pain is very common in the United States, affecting more than 100 million American men and women according to the American Academy of Pain Medicine. In many cases, chronic pain is directly caused by weak, damaged, or lax connective tissues. These tissues, including the tendons and ligaments, are responsible for stabilizing the joints and […]
Knee Injuries – There are many structures that can cause knee pain The knee is the largest and most complex of the joints in the body. As such, there are many structures in the knee that can be injured. People frequently talk about “torn cartilage” to which they are most commonly referring to the medial meniscus. […]
A combination of high-calorie diets, inactive lifestyles and increasing hours in front of the desk or computer have caused more and more Americans to gain weight, putting them at risk for chronic health problems, such as back pain and arthritis. The following highlights some quick and easy lifestyle tips for back pain sufferers at […]
Doing more repetitions with less weight builds muscle and increases strength just as effectively as training with heavy weights, a new Canadian study indicates. The critical factor in muscle gain is pushing yourself to the point of fatigue, according to the researchers at McMaster University in Hamilton, Ontario. They examined how different combinations of weight […]
Injuries sustained during physical activity are often very painful. But just because you are injured does not mean you need serious, invasive surgery to get better. The expert doctors at Non-Surgical Orthopaedics specialize in non-surgical sports injury treatment. We firmly believe that your body can heal completely with conservative treatment involving pain management, rehabilitation, exercise, and […]
